Understanding the Feeling of Accomplishment in a Digital Age

I often hear people say they don't feel a sense of accomplishment in their daily lives. The feeling of having achieved something is a powerful motivator, but for many, it seems elusive. This article aims to delve into why some people might not feel a sense of accomplishment and offer strategies to enhance this feeling.

The Role of the Mind and Thoughts

The feeling of accomplishment is deeply rooted in our minds and thoughts. Our brains are wired to evaluate and critique our actions incessantly. This internal dialogue can be challenging, especially when we face the daily grind or struggle with understanding the 'how', 'why', and 'what' of our thoughts and life experiences. It's a struggle, and good luck to those navigating it!

Innovation and Self-Evaluation

According to Masami, you might not have discovered what truly makes you feel accomplished yet. To address this, it's crucial to engage in self-critique and self-evaluation. This process involves setting standards for what constitutes a positive, useful, or insignificant action. Procrastination, while understandable given the volume of tasks, can be a drain on your personal progress. If you find yourself falling short of your personal plan, it may be time to think outside the box and innovate.

External vs. Internal Measures of Success

Often, our understanding of success is shaped by external factors such as media portrayals of others' lives, grades, and authority figures who enforce standards. As adults, we need to transition to using internal measures of success. This shift from external to internal evaluation is crucial for a sustainable sense of accomplishment.

Addressing Unfilled Gaps

Some individuals might not feel a sense of accomplishment because they have set specific goals in their work, and now those goals are no longer present. This vacuum can create a void that needs to be filled with other aspects of life. Spending time with friends, family, and engaging in other personal activities that provide a sense of grounding and wholeness can help fill this gap.

The Dangers of Comparison

Another common issue is the habit of comparing oneself to others. This comparison can be destructive as it often leads to temporary feelings of accomplishment. It's important to set clear goals that align with your own values and aspirations. When these goals are achieved, the feeling of accomplishment will be genuine and substantial.

Concluding Thoughts

Feeling accomplished is a complex process that involves setting personal standards, incorporating self-evaluation, recognizing the importance of internal measures of success, and addressing the emotional needs beyond work. By embracing these strategies, you can cultivate a more profound and consistent sense of accomplishment in your daily life.