What to Do When Your Parent is Late: A Guide for Teens

As a teenager, it's crucial to have a plan for unexpected situations, like when your parent is running late. This can be particularly stressful if you're home alone and worried about their absence. In this guide, we'll explore how to handle the situation calmly and safely.

Assess the Situation

When a parent is late returning home, the first thing to do is assess the situation. If it's already been several hours and you haven't heard from them, here are some steps you can take:

Check Voice Mail and Email: Does your parent have a voice mail or email service you can check? Sometimes a quick message left or email sent can be helpful. Consider Their Routine: Has your parent ever given you a loose schedule? If they have, it might be reassuring to know that while they're late, they may be running a bit late from their usual routine. Spread the Word: If your parent isn't showing up when expected, it might be a good idea to let a neighbor, trusted friend, or friend's parents know. You could provide them with basic information about your situation and ask them to check in periodically.

Take Action

If your parent still hasn't returned, it's important to take immediate action. Here are some steps you can take to ensure your safety and well-being:

Call the Police: If your parent is significantly late and you are concerned for your safety, it's best to call the police. They can perform a welfare check and ensure that everything is alright. Stay Calm: It's easy to get anxious when a parent is late, but staying calm can help you think more clearly. Inform a Trusted Adult: If you trust someone, like a neighbor, friend's parent, or a relative, inform them of the situation. They can provide support and assistance if needed.

Prepare for Different Scenarios

Making plans in advance can help reduce anxiety if your parent is late. Here are a few suggestions:

Entertainment and Activities: Have some activities ready to keep you occupied. Whether it's reading a book, watching a movie, or doing your homework, these can help pass the time. Food and Supplies: Prepare some non-perishable food items and have some essentials like water and snacks on hand. This can help you maintain your energy and be prepared for unexpected situations. Cleaning and Organization: Use the extra time to clean and organize your home. This can make you feel more in control and organized, which can be comforting.

Communicate Effectively

Once your parent does return, it's important to communicate effectively about why they were late:

Express Your Concern: Share your feelings about being late with your parent. Let them know how you felt during their absence. Set Boundaries: If your parent wants to reschedule, let them know your plans are already made. Be honest and clear about your schedule to ensure you respect each other's time. Discuss Future Plans: Have a conversation about planning ahead to avoid such situations in the future. Ensure your parent understands the importance of giving specific dates and times.

Seek Support and Advice

Having a plan and knowing what to do can greatly alleviate the stress of your parent being late. However, if the situation becomes a frequent occurrence, it might be worth seeking advice from a trusted adult or a counselor:

Parent-Child Relationship: If you feel that communication is lacking, consider talking to a counselor to improve your relationship and understanding. Maintain Regular Check-ins: Establish routines and regular check-ins to ensure that everyone is on the same page about important appointments and schedules.

Remember, it's essential to prioritize your safety and well-being. Feel free to reach out to a trusted adult, local resources, or emergency services if you need assistance. Your safety and happiness are the most important things to consider.