What INFJs Require to Trust and Share Vulnerability

Trust and vulnerability are vital for an INFJ to open up and share their deepest emotions and thoughts. This process is complex and requires a significant amount of effort and reassurance from the recipient. Understanding what INFJs need from others is crucial for building a strong, trusting relationship.

Constant Reassurance and Consistency

One of the primary needs of an INFJ is constant reassurance and consistency over time. The trust that an INFJ gives is not easily earned, but once built, it's incredibly valuable. A deep revelation from an INFJ is not taken lightly; it’s a significant act of vulnerability that requires a lot from the recipient.

For an INFJ, the risk of being hurt is high, and the need for assurance is paramount. They need to feel that the other person is dependable and won't leave or abandon them following a deep disclosure. This reliability is built over time through consistent behavior and promises kept. Every little bit of sharing is a critical part of the INFJ's self. If that person is no longer in their life, a piece of the INFJ is also lost.

The Promise of Safety and Unconditional Love

INFJs don't necessarily need tangible things like money, time, or resources. Instead, they seek emotional security and a feeling of being valued and cared for on a deep level. Unconditional and selfless love is what truly matters. For an INFJ, receiving constant reassurances in the form of:

Dont worry, I am there for you. Dont worry, I can feel what you feel. Dont worry, you're going to be alright. Dont worry, this is just a passing phase and you will get through this. You are not alone. I will always be there for you.

Such reassurances are essential to an INFJ's sense of emotional safety and security. These simple phrases help them feel more at ease and can lead to a more open and trusting relationship.

Listening and Engaging with Complexity

Beyond constant reassurance, an INFJ needs someone who is willing to listen and engage with their unique perspective. Small talk and easily observed facts are not enough. An INFJ values whimsical and off-beat topics that allow for more genuine and complex conversation. They believe in sharing the weirdness and complexity that lie within their minds.

For an INFJ, it's not about the number of times they talk, but the quality of the conversation. Topics that invite an INFJ to open up include:

Whimsical and off-beat topics that capture the essence of their unique perspective. Honest and deeply felt truths. Engaging conversations that require active participation and understanding.

Thrown-out topics or ignored conversations can be damaging to the trust between an INFJ and their partner. Listening is key to building a strong and trusting relationship with an INFJ. Showing genuine interest and willingness to understand their thoughts and feelings deepens the bond and increases their trust.

Personal Trust and Self-Reliance

Trust for an INFJ is a highly personal matter. They struggle with trust due to a mix of an innate self-reliance and a clear understanding that even the most well-intentioned person might fail. An INFJ cannot expect complete reliability from others, and this is not meant as a criticism of the other person. Instead, it's a reflection of the realistic understanding that even the best intentions don't always guarantee the desired outcome.

An INFJ values reliability and cannot depend on others to fulfill their emotional needs. Over time, through consistent supportive behavior and understanding, an INFJ may begin to trust. However, it's important to remember that trust is a gradual process and cannot be rushed.

In summary, for an INFJ to trust and share vulnerability, they need constant reassurance, genuine emotional support, and someone who is willing to engage in deep and meaningful conversations. These factors are not only reassuring but also crucial for building a strong and trusting relationship.