The Purity of Emotion: Discovering Genuine Feelings in Our Lives
Every emotion we feel has a purpose, and they are all valid and should be acknowledged. Some argue that love is the purest feeling, as it is often associated with compassion, empathy, and kindness. However, it is important to remember that all emotions can be complicated and influenced by various factors.
Understanding the Nature of Emotions
Emotions are like a river that flows continuously, shaped by our circumstances. A feeling arises when the water level (the emotion) is high enough to begin the next stage of the journey. Ultimately, what matters most is how we express and respond to our emotions rather than trying to judge them as pure or impure.
The purity of a feeling lies in its ability to align with our true nature and do no harm. A pure feeling is free from any malignancy, neither causing self-harm nor harming others. Examples of such pure feelings include the joy and peace that come from caring for others, being kind, and simply smiling at someone who smiles back.
Examples of Pure Feelings
For me, making someone smile and helping others are pure feelings. When I see someone smile because of my actions, I feel immense joy and pleasure. It is the best feeling, indeed. True joy arises when one sees someone else smiling from the bottom of their heart, even in the midst of countless worries and tensions. It is challenging to smile genuinely when we are suffering, but the pure joy of seeing others smile can truly brighten the day.
Similarly, the experience of fully being in the moment can be incredibly pure, powerful, and beautiful. When we feel our surroundings, our body, and the subtle energies around us, we become conscious of our own potential and existence. This pure consciousness is a beautiful state of being that connects us to everything and nowhere at the same time.
Conclusion
The purity of emotion is not about being pure or impure but about recognizing and cherishing the genuine feelings that bring us joy and peace. By acknowledging and expressing these pure feelings, we can lead more fulfilling and meaningful lives. The joy of making others smile and the purity of being in the moment are just two examples of the profound and pure emotions that enrich our lives.