The Double-Edged Sword of Internet Dependency: Is It a Boon or Bane?

In today's digital world, the internet has become an integral part of our lives, offering unprecedented access to information, communication, and entertainment. However, with its many benefits, it has also raised concerns about dependency and its potential drawbacks. This article delves into the impact of internet use on modern life, exploring whether it is a blessing or a curse.

The Drawback: Smombies and Social Isolation

While the internet has brought numerous conveniences, it has also led to a decline in face-to-face interactions. People who are heavily dependent on the internet often spend hours a day staring at screens, watching online content, or engaging in virtual communication. This behavior has given rise to a new term: "smombie," a combination of "smartphone" and "zombie." These individuals are so engrossed in their devices that they walk into obstacles without realizing it, leading to accidents and safety concerns. Furthermore, the constant reliance on digital devices can lead to social isolation, as real-life conversations are replaced by virtual ones.

The Dual Nature of Dependency: Pro and Cons

Those who are highly dependent on the internet often find it challenging to disconnect, viewing it as an addiction similar to other substance or behavioral addictions. However, the internet also has its benefits, making many aspects of life simpler and more efficient. For instance, job interviews can now be conducted virtually, saving time and resources. Many other tasks, such as using online services for bus timetables, maps, and various other utilities, have also become more convenient.

Personal Experience: A Battle Against Internet Dependency

Personally, I find myself in a similar situation. While I enjoy the many conveniences the internet offers, I also acknowledge that I spend an inordinate amount of time in front of my laptop. I occasionally take breaks from technology to regain perspective, like going on a phone-free retreat for a few days. This is a reminder to balance digital life with real-life interactions.

Professional and Personal Lives: A Duality of Dependency

Professionally, the internet plays a pivotal role in my academic and research work. As a psychology and computer science student, the internet is indispensable. Nearly all of my assignments and communications are online, and most of my resources and learning materials are available digitally. For a discipline like computer science, where online code and documentation are essential, the internet is non-negotiable.

On the other hand, my personal life is only partially dependent on the internet. I can still enjoy writing here, continue playing offline video games, and read books without needing the internet. However, the internet has become a primary source for my entertainment and news. Watching a Friday night news show online or streaming a show before bed has become a staple of my evenings.

Conclusion: A Choice of Dependency

While the internet undoubtedly brings significant benefits, it is crucial to recognize its drawbacks and strive for a balanced approach. Dependency on the internet can lead to a loss of real-life interactions and a shift in focus towards screens. The key is to use the internet judiciously, maintaining a balance between digital life and real-life interactions. Ultimately, it is a choice we all need to make based on our personal values and priorities.