Siesta: The Spanish Tradition and Its Declining Popularity
A siesta is a middle-of-the-day nap that has become a traditional custom in Spain and other Mediterranean countries. Originating from the Latin word “siestā, which means ‘to sleep’ or ‘take rest’, the siesta is often taken to evade the extreme heat in the late afternoon. However, with modern changes and evolving lifestyles, the siesta is becoming less common in the bustling capitals of modern Europe, like Madrid.
Reasons for the Siesta
Loosely translated, a siesta is a middle of the day nap. However, not everyone has the luxury of taking a siesta, as daily schedules and job requirements often dictate otherwise. Most people work until 8 or even 9 in the evening, with a 2-hour lunch break from 2 to 4 pm. Others may start work at 8 and work until 3 pm, which means a siesta would be less practical in such scenarios.
Traditionally, the elderly or those who do not work have more flexibility to take a short nap, usually no longer than 30 minutes. However, in the summer months, especially during hot spells when temperatures can reach upwards of 40°C (104°F), people sometimes take naps on weekends or holidays due to the unrelenting heat. On holiday, people often indulge in longer naps, especially after lunch when the weather is at its most oppressive.
Historical Context and Traditions
The siesta is deeply rooted in Spanish culture, primarily due to the extreme heat in the central part of the country, particularly during the summer months. In regions like Andalusia, especially the coastal city of Málaga, temperatures can soar as high as 32°C (75°F) by late afternoon, making the idea of working or engaging in any strenuous activities absolutely unbearable.
Once upon a time, Spain was a poor and isolated country, and the siesta was a practical solution to the harsh midday heat. In the early 1960s, in the Málaga region of Andalusia, a store owner could set their own hours, with no air conditioning and limited business, making it logical to close for a few hours to nap. Similarly, government offices had even longer siestas due to the requirement to serve the public limited hours.
Modern Perspectives on the Siesta
Today, Spain is increasingly moving closer to the work patterns of modern Europe. With more people opting for air-conditioned environments and a more fast-paced lifestyle, the concept of stopping work for a few hours has become less common. For example, in Madrid, small stores might close from 2 to 5 pm but stay open until late evening, offering a different kind of work schedule than other European countries which typically close earlier.
Moreover, big cities with modern business structures are largely devoid of the traditional siesta. Universities and other establishments do not implement siesta hours, operating from 9:30 am to 6 pm continuously. Thus, the siesta has become more of a myth for most working individuals in modern Spain.
Adapting to the local rhythm can enhance a visit to Madrid. Locals tend to eat lunch later in the day, around 2 pm, and the dinner hour is often not until 9 or 10 pm. If you plan to visit Madrid, it would be wise to try to align your schedule with the local custom. Doing so could make your stay more enjoyable and help you fully immerse in the local culture.