Understanding the Dynamics of a Narcissistic Ex
When a narcissistic ex chooses to block you or change their number, it may seem as though it’s the end of a relationship. However, understanding the true nature of their actions is crucial in navigating this situation effectively. Let’s explore the underlying reasons for these behaviors and how to handle them as you move forward.
Why You Shouldn’t Be Concerned
Why You Shouldn’t Be Concerned: Whenever a Narcissistic Ex Bloc?ks You and Changes Their Number
No matter the nature of the relationship you had with a narcissistic ex, whether it was romantic, familial, or a friendship, it’s important to understand that their primary motivation was often their own validation and supply. Narcissists view people not as individuals with their own desires and needs, but as objects to be used to meet their own purposes.
When a narcissistic ex blocks you or changes their number, it’s often part of their strategy to play mind games and maintain a level of control. They want you to wonder and chase after them, which to them, is a source of supply. Avoid falling into their trap by staying no contact. Remember, they will never truly value or love you for who you are.
The True Nature of Narcissists: Gone for Good or Just Absent?
When a narcissistic ex takes the initiative to end a relationship, it’s important to view their actions with skepticism. They are not really “gone for good” but are instead engaging in a form of abuse by leaving. During the time they are blocking you and away from you, they are likely abusing someone else, using their absence as a means to control and manipulate you. This is why it’s never wise to trust a narcissist, as their words are often disingenuous.
Dealing with a Narcissistic Ex After Blocking and Number Changes
When a narcissistic ex blocks you or changes their number, their actions are often aimed at gauging your reaction. It is in your best interest not to give them the satisfaction of reacting. Continue with your life as if their block and number change mean nothing. Eventually, they may try to contact you again, but you should not give any sort of reaction. This approach helps protect you from further drama and unhealthy engagement.
tránh tình tr?ng ?áng bu?n c?a b?n bè, ??ng nghi?p và gia ?ình. Thay vào ?ó, h?y t?p trung vào vi?c t? xay d?ng cu?c s?ng c?a b?n. Tránh giao ti?p v?i h? và gi? tinh th?n l?c quan. Haga algo positivo con su vida, como pasar tiempo con amigos valiosos, hacer ejercicio y ocuparse de su bienestar personal.
Final Thoughts on Moving On and Rewiring
It is important to also understand that true friendship or relationships with someone who has abused you are not possible. In the world of narcissists, everyone is seen as a temporary fixture, with an expiration date. Just like a lightbulb that provides light and burns out when it no longer serves its purpose, you may be seen as contributing to their validation needs temporarily. When they are low on supply or desperate, they may seek to “hoover” you back in, but as an already broken light, you will be discarded again.
Focus on shining your own light, validating yourself, and turning to people who see your true worth. Embrace no contact and move forward with your life, letting the light of a new beginning guide you.
If you find yourself struggling with the aftermath of a narcissistic relationship, consider seeking professional help from a therapist or counselor who specializes in dealing with these dynamics. Their support can be invaluable in your journey towards healing and self-discovery.