Narcissist Blocking and Silent Treatment: Breaking Free and Moving On

Dealing with a narcissist can be a incredibly draining and painful experience. When you find yourself in the throes of their silent treatment and blocking for the fifth time in three years, it is crucial to take decisive action to protect yourself. Changing your phone number and email address is just the first step. There are several security measures you can take to ensure your safety and well-being.

The Importance of Physical and Digital Security

When a narcissist believes they have control over you, they will stop at nothing to regain it. Changing your phone number and email address is a significant step, but you also need to consider your physical security. Don't forget to change your home locks and any security codes or passwords associated with your home. A narcissist may try to find a way to breach your defenses, but taking control early can provide you with the opportunity to regain your life.

You have the power to make decisions about what you want to happen. Do you want to let the narcissist try again to connect with you, or do you prefer to maintain a no-contact approach and move on with your life? The choice is yours. By deciding to move forward, you can begin to reassert control over your life and prioritize your own well-being.

How to Take Control and Move On

Delete Your Email and Phone Number

Begin by deleting your current email address completely and hiding your phone number. Never look back. It can be difficult, but taking this step is crucial in breaking free from the narcissist's control. Move on and take interest in yourself. Let go of the soulless, non-existent narcissist and their toxic behaviors. Remember, they don't deserve your time or energy. Focus on self-love and self-empowerment.

Delete your email address entirely to prevent any further contact. Change your phone number to a new, secure number. Close any social media accounts or hide your profile to avoid further contact. Update any important accounts with the new contact information. Change any security codes and passwords related to your home or any critical services.

By taking these steps, you can begin to regain a sense of control over your life. Self-empowerment is crucial in breaking free from the narcissist's grip.

The Narcissist's Reaction

The narcissist will lose their mind when they realize you have taken these steps. They may see this as a severe breach of their control and may go to extreme lengths to contact you or start over. They might get obnoxious, trying to punish you for not allowing them to return to the relationship. Their usual tactic is to try to reestablish control by acting manipulative and aggressive.

Remember, you have the power to decide how you want the situation to evolve. If they try to contact you or invade your space in any way, you need to stand firm. You have the right to choose whether to engage them or not.

Protecting Yourself

The narcissist's reactions can be unpredictable. They may suffer a narcissistic injury, leading to a rage response. How dare you end this game! After realizing their actions, they may become more aggressive, even to the point of stalking you. They might:

Sneak around outside your home. Drive by to check if you are home. Use "flying monkeys" (friends or family members) to check on you. Stalk you on social media. Excessive checking up on your activities. Follow you in person or to your place of work.

If your ex is dangerous or threatening, do not hesitate to contact the police or seek legal advice.

Conclusion

Dealing with a narcissist requires strength and courage. By taking decisive actions to protect yourself, you can regain control over your life. Surround yourself with supportive friends and family, and focus on your well-being. Remember, you have the power to choose your own path and prioritize your happiness. Your life will change in the most amazing ways, and everyone will be happier for it.