Interpreting a Therapist's Affirmation: 'I Enjoy Working with You'

When a therapist says, "I enjoy working with you," this affirmation holds significant meaning in the context of your therapeutic journey. Whether you are just beginning therapy or have been in sessions for a while, this comment can be a powerful indicator of the quality of your therapeutic relationship.

Positive Therapeutic Alliance

A positive therapeutic alliance is a crucial component of effective therapy. It refers to the strong connection and mutual understanding between you and your therapist. This alliance can enhance trust and openness, making the therapeutic process more effective.

Why It Matters

When your therapist expresses enjoyment in working with you, this can be a positive affirmation of the therapeutic relationship. Here are several reasons why this statement is significant:

Engagement

Your therapist may appreciate your engagement in the process, your willingness to explore difficult topics, or your progress. This can make their work feel fulfilling, knowing that they are contributing to a positive outcome.

Mutual Respect

This statement suggests that your therapist respects you as a person and values the insights you bring to the sessions. They recognize your unique perspective and the effort you put into your therapy.

Motivation

Your willingness to work on personal issues can be motivating for the therapist. It reinforces their commitment to helping you and strengthens the therapeutic relationship. This mutual motivation is essential for progress and success in therapy.

The Significance of the Statement

The exact phrasing might vary, but the core meaning is often the same. Whether they say, "I enjoy working with you" or something similar, it is a compliment and an indication that your therapist values your participation and the progress you are making.

Perspective Matters

It's important to view this statement in the right context. Often, such comments are meant to be taken at face value and serve as a positive reinforcement of the therapeutic relationship. However, if the statement makes you uncomfortable, it is always wise to discuss it directly with your therapist in your next session.

Therapist's Perspective

As a therapist, I have found that individuals who take responsibility for their healing and growth by engaging in the work of therapeutic change are the ones I enjoy working with the most. The majority of the work of therapy is done outside of the therapy room. This involves self-observation, reflection, and practicing new ways of perceiving, thinking, and interpreting experience, as well as practicing interpersonal skills. When clients do this regularly and consistently, they tend to make rapid progress.

Takeaway

When your therapist says, "I enjoy working with you," it is a positive affirmation of your therapeutic relationship. This statement can be a sign of a good therapeutic alliance, mutual respect, and motivation. If you find this statement meaningful, it is a good sign for your ongoing work together. If it raises any concerns or discomfort, take the opportunity to discuss it directly with your therapist to address any underlying issues and further build the therapeutic relationship.