Why do all people have no peace of mind and how can they improve?

Matter of fact, most individuals struggle with inner peace even when they possess all the necessary resources. It is not due to a lack of resources but rather a lack of self-improvement and focus on personal well-being. Instead of attempting to change others, which is a futile and time-consuming endeavor, one should embark on an inward journey. Practices such as meditation and yoga can significantly contribute to mental peace, which in turn helps to calm the nerves. The transformation and inner peace that one experiences through these practices are truly life-changing and beneficial.

The Root Cause of Sadness

Undoubtedly, sadness stems from misconceptions and misinterpretations of life. A right understanding and interpretation can lead to peace and contentment irrespective of external circumstances. Realizing that our mindset and perception heavily influence our emotional well-being is an essential step towards achieving inner peace.

The Conditioning of Thinking

Thinking patterns are often shaped by formal education and exposure to social media. To address this, educational institutions must reconsider their curricula and focus on imparting values, life skills, and techniques for cultivating inner peace. By fostering an environment that introduces students to practices that promote mental tranquility, institutions can play a pivotal role in shaping the next generation into more peaceful and content individuals.

Connecting with the Consciousness

True peace and contentment stem from a deep connection with one's consciousness. However, many individuals are fixated on their thoughts, which are highly unstable and ever-changing. It is like seeking peace during a storm; thoughts can be likened to waves, constantly shifting and causing turmoil. The consciousness, on the other hand, is a constant and guiding force. Yet, this guiding force can be obstructed by thoughts, self-images, and perceptions of others and the environment.

For instance, we often form self-images such as being a victim or a cheater, which serve as barriers to the signals from our consciousness. These self-images and fears can influence our life decisions and prevent us from exploring opportunities that the world offers. Similarly, our understanding of others and the ecosystem can be riddled with biases, further exacerbating these barriers.

Eliminating these artificial barriers—created by our thoughts—allows the consciousness to operate effectively. This deep connection can be achieved through various practices, such as meditation and conscious awareness. By detaching from negative self-images and opening ourselves to the guidance of the consciousness, we can experience a profound sense of peace and contentment.

Conclusion

Embracing an inner journey and cultivating a deep connection with one's consciousness is the best path to achieving inner peace. By addressing the root causes of the lack of peace in our minds, we can lead more fulfilling and content lives, free from the turmoil that often accompanies negative thinking and misconceptions. This journey is transformative, leading to a life rich in mental peace and emotional stability.