Finding Comfortable Shoes for Extra Wide Feet
Finding shoes that fit comfortably and support your extra wide feet can be a challenge. If you have feet size 10 or greater in a wide width, the search becomes even more difficult. This article will guide you through the process of finding shoes that not only fit but also protect your feet, ensuring that every step you take is a comfortable one.
Why is Shoe Fitting Important for Extra Wide Feet?
Proper shoe fitting is vital for individuals with wide feet, as ill-fitting shoes can lead to discomfort, blisters, corns, calluses, and even severe foot injuries. Shoes that do not accommodate the width of your feet can put pressure on the wrong areas of your foot, leading to pain and discomfort during wear. It is essential to choose a shoe that provides adequate support and comfort, especially for those with extra wide feet.
Steps for Finding Comfortable Shoes for Extra Wide Feet
Trial and Error
The process of finding the right pair of shoes can be a hit-and-miss one. Shoes that fit well in one store might not fit in another, as different brands and styles can vary significantly. Here are the steps to follow when searching for shoes that do not hurt your feet:
1. Select a Store with a Good Selection: Visit a store known for its wide selection of footwear. Nordstrom is a great option in the US, as they cater to people with extra wide feet and have a wide range of styles. It's important to choose a store that specializes in wide and extra wide shoes to ensure optimal fit.
2. Tell the Salesperson Your Issue: When you enter the store, be honest about your foot size. Let the salesperson know you have extra wide feet and explain the issue you are facing. Most salespeople are well-informed and can help guide you to the right styles.
3. Try Shoes on Regularly: Shoe stores usually have shoes in boxes, making them difficult to try on. Ask the salesperson to bring out the shoes so you can see and feel them properly. Ensure that you try on both the left and right shoes, as there can be slight differences in size and shape.
4. Walk Around the Store: Don't just stand and look. Walk around the store, preferably on carpet, to see how the shoes feel when moving around. This will give you a better understanding of how well the shoes are supporting your feet.
Helpful Tips
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Consider the Fit: Shoes should fit snugly, but not too tightly. Your toes should have enough room to wiggle, but not so much that they slide around inside the shoe. Extra wide feet require shoes that offer extra space, but this should not be at the expense of stability.
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Check the Sole: Look for shoes with thick, cushioned soles. These can provide more support and comfort, especially if you have flat feet or other foot issues. Shoes with a stiff sole may be less suitable as they might not conform to the shape of your foot.
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Pay Attention to Ankle Support: Shoes with high or supporting ankle straps can help distribute weight evenly across the foot, reducing the risk of strain and discomfort. Always check for these features, particularly if you have wide feet.
Importance of Proper Foot Care
Proper foot care is essential when dealing with extra wide feet. Below are some additional tips to ensure your feet stay healthy while finding the perfect pair of shoes:
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Use Proper Footwear Inserts: Moisture-wicking socks or insoles can make a huge difference in comfort. Inserts can help reduce pressure points and provide additional cushioning, which is crucial for people with wide feet.
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Regular Check-ups: Regular visits to a podiatrist can help identify and address any foot issues early on. This is particularly important if you're dealing with wide or extra wide feet, as they are more prone to develop certain conditions.
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Foot Exercises: Simple foot exercises can help improve circulation and flexibility, which can enhance overall foot health. Exercises like toe curls and ankle rotations can be done at home to aid in maintaining foot strength and flexibility.
Conclusion
Finding the right pair of shoes for extra wide feet is often a challenge, but with patience and the right approach, it is possible. By selecting a store with a good selection, trying on shoes regularly, and considering the fit, sole, and ankle support, you can find shoes that do not hurt your feet. Emphasize the importance of proper foot care to maintain your foot health and continue enjoying every step of your day.
Frequently Asked Questions
1.
How can I find extra wide shoes online?
For online shopping, you can use websites that specialize in wide and extra wide shoes. Brands like Dansk Boot Company, DSW, and Clogs are known for offering a wide variety of extra wide shoes. Always check the sizing chart before purchasing.
2.
Are wide shoes more expensive?
Wide shoes may be more expensive due to the additional manufacturing needs, but with the right fit, the investment can be worth it. It's important to choose comfort over look.
3.
What if I can't find shoes that fit?
If you struggle to find shoes that fit, consider visiting a podiatrist. They can recommend custom-made footwear that accommodates your wide feet.