Clavicle Fracture Recovery: What to Do When the Pain Starts Again
It's natural to feel a mix of relief and excitement when you start feeling better after a clavicle fracture. However, the sooner you learn to listen to your body, the better your recovery process will be. Whether you've taken off your sling due to feeling better or have overworked the injury, it's crucial to seek medical advice to ensure you're on the path to full recovery.
Listen to Your Doctor Before Taking Additional Risks
Given your age and the severity of the injury, it's important to let your doctor assess the situation before you make any further changes. If you removed the sling, it's time to resume wearing it to avoid aggravating the fracture. Waiting until Wednesday for your X-rays is wise, but before you do, take some OTC pain medication as directed on the label to manage discomfort.
Mild Pain and Careful Monitoring
As a teenager, your body has remarkable healing abilities, and you may experience mild pain as the fracture begins to heal. Your father might be right in attributing some of your discomfort to overuse, but it's still essential to consult a professional.
Managing Pain and Discomfort
For mild pain management, consider over-the-counter (OTC) medications like Tylenol, Motrin, or Advil. You can also apply topical creams such as Aspercreme or Ben-Gay, though it's imperative to ask your parents for permission first. These creams can help alleviate the aches, and the menthol smell might not be a pleasant experience, but it's a small price to pay for the relief you'll feel.
Emergency Situations and Medical Advice
Do not call an ambulance just because you're in pain unless there's a deformity or breathing difficulties. Ambulances cost a lot, and they might be needed for someone who is in a true emergency. If you have an obvious deformity, visit the ER, but otherwise, consult a healthcare professional for further advice.
Until your appointment, try to avoid stressing the injury further. Rest and follow your doctor's advice meticulously. An ice pack covered with a paper towel or light towel for 20 minutes at a time, several times a day, can help the pain and swelling. If your pain persists, you should see a healthcare provider at an urgent care clinic or your general practitioner.
Continuing to Heal
After your diagnosis, make sure to wear the sling as advised by your healthcare provider. Prop your elbow on a pillow when sitting to avoid additional strain. Remember, perfecting your recovery process is part of the healing journey.
Hang in there and stay positive! With proper care and a few days of dedicated rest, you'll be on the road to recovery.
Good luck with your recovery, and take care!