Can a Person with Depression Achieve Success in Life and Work?

Depression, much like asthma, renal failure, and diabetes, is a chronic illness. The notion that chronic illnesses do not define successful individuals is a theme often echoed by many. The truly successful people handle their conditions with resilience and continue to pursue their goals. However, it is the dark flare-ups of depression that often cast a shadow over this narrative.

Depression as a Chronic Illness

Depression is characterized by acute flares, periods during which its symptoms become particularly severe. These flares are often unpredictable and can exacerbate without clear triggers. What sets these flares apart is their insidious nature. Depression can quieten the voice of hope, convincing the person suffering that there is no escape—a narrative that perpetuates a profound sense of hopelessness.

This insidious nature of depression can be overwhelming. Despite one’s accomplishments and the myriad wonderful things they have achieved, the weight of depression can make it difficult to see these accomplishments. Success often feels unattainable under the cloudy blanket of depression.

Recovery and Resilience

However, the truth is that depression flares are ultimately temporary. With proper treatment, many regain the ability to find light within darkness. My personal experience with major depression since the age of 11 serves as a testament to this. I consider myself successful and am living my dream life, despite the pervasive presence of depression. There are good days, bad days, and days that are unbearable. I experience depression flares every few weeks, and each one is a challenge to overcome, but with effort, I can return to the life I’ve made and the people I love.

Belief and Determination

The belief in one’s own inadequacy can be a powerful barrier to success. Depression often makes individuals feel as though they are not good enough, and if they choose to believe this lie, success will always remain out of reach. However, the truth is that all one needs to achieve success is hard work and commitment. Understanding this can be the key to unlocking success.

I've been in recovery for eight months now and have accomplished many great things. I started a club in school and a program for seventh graders. I have been clean from cutting for these eight months and will celebrate a year of sobriety with my aunt and my friend who was also a cutter. These milestones are not only victories over depression but also a testament to the strength and resilience one can achieve with determination.

Resilience in the Face of Adversity

Success is not an illusion even when the chemical imbalance in your brain makes it feel impossible. The journey through depression may feel like a heavy burden, but once we start our recovery, we become much , bad days will always happen, but they do not define the totality of your recovery journey. Keep your head up and trust the process.