Affectionate Parenting: What to Say to Your Young Daughter Before Bed

As a parent, the bedtime routine is a crucial time to connect with your daughter and reinforce positive behaviors. Here are some loving and affirming things you can say to your young daughter as part of your nightly ritual.

Expressing Love and Praise

Bedtime is a perfect moment to express your love and appreciation for your daughter. Simple phrases can have a profound impact on her day and your relationship. Here are some suggestions:

You made me proud today when you... I love that you tried so hard to... Thank you for doing ... today. You are amazing, did you know that? Sweet dreams, honey, and I'll see you tomorrow morning. I will always love you no matter what.

Praising her efforts and reinforcing good behavior during this time helps build her self-esteem and ensures she feels valued and loved.

Shows of Affection and Companionship

Parents can also show affection and companionship through physical touch and verbal affirmations. Consider these actions:

Hug her and let her hug you for a short moment. You’ll see her in the morning. Pray with her if she desires, or simply say a prayer for her. If she asks, stay and hear her pray. Ensure she feels loved before she falls asleep, which helps her sleep peacefully and restfully.

Engaging in these acts of love and companionship creates a secure and comforting environment for your child.

Reassurance and Protection

Reassuring your daughter that you are there to protect her is also essential. Address her questions about people and things around her, such as siblings, dolls, and pets, to create a sense of security and understanding.

Say, "God bless you." Respond to her questions honestly and with kindness. Maybe sing her a song to further soothe and comfort her.

Offering a sense of safety and security helps your daughter feel more at ease as she drifts off to sleep.

Moving Up the Age

As your daughter grows, you can expand on these affirmations. Some simple variations can include:

I love you, baby. See you in dreamland. I love you tonnes, my angel. You are my best girl, my sweetheart. Remember, I love you always, have, and always will.

These phrases can reinforce positive behaviors and leave her with happy thoughts as she falls asleep.

One of the most important things to remember is that you want her to always sleep with a beautiful smile on her face. This practice helps her associate bedtime with positive emotions and strengthens your bond.

Ultimately, the goal of these nightly affirmations is to make your young daughter feel loved, secure, and valued. Consistent affection and reassurance help her develop a healthy self-image and secure attachment to you and her family.