Adulting with a Childish Heart: My Path to Childhood Nostalgia and Mindfulness

H1: Embracing the Wild Side: Adulting with a Childish Heart

Even though I turn 46, my inner child never really grows up. I find myself getting up early in the morning, playing with a hacky sack or moving furniture around to kick my hack in my living room when the weather isn't conducive. My love for games and toys also drives me to walk down toy aisles, picking up franchises from my childhood that have been brought back for a new generation. There’s something nostalgic and fulfilling about it.

H2: The Joy of Coloring

One of my favorite ways to unwind is by coloring in a coloring book. I've switched from traditional crayons to more intricate tools, but the fun and satisfaction remain unchanged. It's a way to reconnect with my childhood while also nurturing a sense of mindfulness. The act of coloring allows me to immerse myself in the process, creating little worlds and stories with each stroke of the pencil.

H2: Rethinking Age Appropriateness

The idea of only keeping the things and hobbies that are deemed "age appropriate" is rather disheartening. I was given a clockwork trainset at the tender age of 2, and 60 years later, it's grown from a tiny model to a bigger version that I still love. I refuse to grow out of it, as I find it delightful and reassuring. I also keep cool toys, books, and even stuff like scented candles and cute pajamas. There's no need to drop childhood favorites just because society tells us to.

H2: Snacking and Contentment

Snacking is another area where my inner child asserts itself. I snack constantly, throughout the day, between meals. My typical routine includes a breakfast, morning snack, heavy lunch, a 2PM snack, a 4PM snack, a formal dinner, a 9PM snack, and a midnight snack. If I have no work the next day, I also snack before bed. I'm always munching on something. It's not just about satisfying hunger; it's a way to keep my mood positive and my energy levels even. I might be unique in this, but I know many people who limit their snacking. It's all about listening to my body and letting it guide my choices.

H2: Nostalgic Nightgowns and Stuffed Animals

Another aspect of my adult life that never changes is my love for wearing a Lanz of Salzburg Christmas nightgown all year round. I've owned it since childhood and wear it every Christmas morning. Even as an adult, I still put it on, embracing the sentimentality and nostalgia it brings. It's a small ritual that brings me joy and reminds me of happier times. I also have a soft spot for stuffed animals, and there's no reason to deny yourself the comfort and joy they provide. It's about appreciating the simple pleasures without letting them dictate your sense of maturity.

H2: Conclusion: Mindfulness and Inner Peace

Embracing childish behaviors in adulthood can actually lead to a greater sense of mindfulness and inner peace. Whether it's playing with toys, snacking, or donning a beloved nightgown, these activities can bring a sense of joy and comfort to our lives. It's about finding balance and cherishing the little things that make life meaningful. So, whether you're a coffee entrepreneur, a startup CEO, or a stay-at-home parent, there's always room for a little bit of inner child to bring more happiness and contentment to your life.